The winter months can bring with them a lack of nourishment; combat the season with a wellness tip from our NoMI Spa associates:
Bounce into the upcoming winter months by improving your nutritional balance and boosting your immune system with antioxidant-rich foods. Wintry foods that are rich in antioxidants can help keep you healthy this winter. Treat yourself to oranges, grapefruits, pomegranates, and even red wine! Also, be sure to enjoy the benefits of relaxing steam baths infused with essential oils; soak in the tub or warm up in the shower with eucalyptus essential oils that aid in respiratory relief, ease muscle pain, and decrease the jet lag from all of your holiday travels. Encompass the NoMI Spa lifestyle this holiday season and revitalize your mind, body and spirit!